Tag: procrastination

How Shame and Self-Esteem Affect Procrastination

At its core, procrastination comes from avoiding negative feelings like shame. You might believe you procrastinate because you’re intrinsically flawed, lazy, or untalented—but that’s not true! This article explains the connection between shame, self-esteem, and procrastination. We also provide tips for strengthening the ambitious half of your brain and start meeting your goals.