A personal trainer for procrastinators.

There’s nothing like a real person to help you get organized and stick to your plans. If you struggle with procrastination, ADHD, or executive functioning (EF), we can help you build the productivity habit of your dreams.

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Procrastination Hurts.

The myth of the "happy procrastinator" says that some people don't mind missing deadlines and opportunities. The truth is that ADHD, executive functioning problems, and procrastination are involuntary, and come with a host of painful feelings, thoughts, and beliefs.

Slothzero Helps.

We know a secret that all the do-it-yourself apps ignore: the way out of procrastination is the human connection. Procrastinators are almost always alone in their struggle. But people are built to connect. That's why the coach-client relationship is at the heart of what we do.

How coaching helps:

With great coaching
comes great technology

Our coaches are able to help you stay organized precisely because they're using the best and most secure modern productivity tools.

Video. Phone. Chat. Text. Email. Calendar, task tracking software. We manage them for you, but as your productivity habit grows, you take over.

How it works, step-by-step:

Schedule a free intake

We offer a free 30-minute phone or video meeting where our intake specialist will listen to your problem and suggest the coach and plan that's right for your.

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Meet your coach

In your first meeting you'll begin building the foundation of a productivity habit: regular, scheduled, agenda-driven meetings in which you and your coach clarify your work for the day, week, month, and year.

Clarify your goals

Goals are the big-picture accomplishments you want for yourself: an A in a class, a promotion at work, an exercise habit, an event planned, and so on. Goals need to be broken down into subgoals, and subgoals into bite-sized tasks.

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Set your calendar

Tasks — the bite-sized chunks that are the steps towards subgoals and goals — go on a shared calendar with your coach. Now you both know what needs to be done when!

Take our call

The heart and soul of Slothzero is our Kickstart service. We will call, text, or video chat you when you need to begin your work and then nudge you to start, persist, and finish. This is where the magic happens!

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Celebrate your wins

In your weekly status report your coach will summarize your successes and misses, and identify tasks and skills to build for the next week. Share this summary, plus unlimited chat, with your allies (friends, parents, therapist) in a private team space!

Rinse and repeat

Now that you've done it once... it's time to do it again! As the weeks go by, you'll get into a rhythm of planning and execution, and steadily build a productivity habit. When you're ready to do it on your own, we say goodbye — but are always here when you need us!

etc.

You're our type.

Whether you're a student or an aspiring author, managing a household or a business, planning a vacation or a wedding, we can help you define your goals, break them down into doable tasks on a calendar, and finally hold you accountable to your own timeline, until you've reached your destination.  

Sometimes a test case can explain things better than an in-principle description. Here are some lightly fictionalized case studies (build out of combinations of clients, with the identifying details changed):

All at a fair price

$90/hour. Period.

At Slothzero we believe in keeping things simple, transparent, fair, and accessible to all. That's why we offer straightforward, flat-rate pricing for both our coaching and our personal-assistant services: $90 per hour, billed in 10-minute increments, with a minimum of 1 hour per week. Read below to learn more about the services you can pick and choose from to create the perfect productivity system for you.  

Read More About Pricing

Meet Our Team

Our hiring philosophy is simple: choose "people people" who love helping others reach their goals, are adept at using high-tech productivity software to help clients, and have a zeal for collaboration and teamwork. Plus, we have a soft spot for people who have struggled with ADHD, executive functioning, and procrastination themselves. It makes us better, more empathic coaches.

Thank you for reading!

Please don't hesitate to schedule a completely free, no-pressure, friendly 30-minute conversation with our intake staff about your needs, or your concern for someone in your life, and see if we can help. Just click the "Let's Talk!" button you see around this site — it will take you to our Calendly scheduling system, and in less than a minute you'll have a meeting scheduled and a reminder sent to your email.

let's talk!
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